• 2 cups whole almonds
• 4-5 cups loosely-packed dates, pitted
• 1 cup Craisins
• 1 tsp. of coconut oil

1.  Pulse the almonds and dates in a food processor
2. You should be able to pick up a bit of the mixture and press it between your fingers without it being sticky and without it crumbling apart.
3.  Add coconut oil & pulse
4.  In 10 x 14 – inch pan with parchment paper, press mixture to be 1/2 inch tall
5.  Use a heart shaped cookie cutter to cut out

almond date

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