Did you know that Apple cider vinegar can help you lose weight?
The acetic acid in apple cider vinegar suppresses the appetite, increases metabolism & reduce water retention.
Next time you’re stuffed up from a cold, grab the apple cider vinegar. It contains potassium, which thins mucus & the acetic acid prevents germ growth.
Boost of Energy- The enzyme and potassium in apple cider vinegar relieves the tired feeling & gives your body more energy.
As soon as you feel the prickle of a sore throat, employ germ-busting apple cider vinegar to help head off the infection at the pass.
Just mix 1/4 cup apple cider vinegar with 1/4 cup warm water and gargle every hour.