Did you know that Lentils have the highest level of protein after soybeans?

In one cup of Lentils there is about 15 grams of fiber.  Lentils are also great source of vitamins, minerals and magnesium.

The have a high content of tannins and phytochemical that prevent cancer growth, making them a good addition to any diet.

They can easily be consumed alone as apetizers or added to salads & soups.lentils-242x300

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