Recipes

Quinoa bowl

Quinoa bowl

Warm Quinoa & Edemame Salad Ingredients 1 cup quinoa 2 cups vegetable broth 2 cups frozen shelled edamame, thawed 1 tablespoon freshly grated lemon zest 2 tablespoons lemon juice 2 tablespoons extra-virgin olive oil 2 tablespoons chopped fresh tarragon or 2...

Potato Pancake

Potato Pancake

Ingredients: 3 large potatoes 1 large egg 1 cup of Cassava flour Directions: Blend 3 cooked, peeled potatoes with 1 egg.  Season with salt, garlic power & turmeric.  Roll small pieces of potato mixture onto Cassava flour once it is flattened like pancake.  Fry...

Avocado Lassi

Avocado Lassi

Ingredients 1 Avocado 3 Tbsp. of honey 1 cup of milk ( non dairy alternative if you would like) 1/2 c of yogurt 8 small ice cubes Blend & Enjoy.  Rich in Omega's, protein & probiotics!

Gluten Free Apple Crisp Recipe

Gluten Free Apple Crisp Recipe

INGREDIENTS Apple filling • 4 large honey crisp apples (peeled, cored & slices into 1” chunks) • ⅓ cup honey or maple syrup • 1 tablespoon lemon juice • ½ teaspoon ground cinnamon • ¼ teaspoon ground allspice Oat, almond meal and pecan topping • 1 cup...

Whole Grain Apple Cranberry Stuffing

Whole Grain Apple Cranberry Stuffing

Ingredients 2 cups homemade bone or chicken broth 1 cup dried cranberries 1 cup chopped celery (about 7 ribs) 1 onion, chopped 2 tablespoons unsalted butter 2 Granny Smith apples, cored and finely chopped 6 cups of whole grain baguette cut into 1/2 inch slices ( can...

Homemade Chocholate

Homemade Chocholate

Ingredients • 1 cup of Cocoa Butter • 1 cup of Organic Dutch Process Cocoa Powder • ½ cup Raw Honey • 1 teaspoon of Real Vanilla Extract or other flavors to taste Directions 1. When cocoa butter is completely melted, remove from heat and add cocoa powder, honey,...

Warm Quinoa Salad w/ Edamame & Tarragon

Warm Quinoa Salad w/ Edamame & Tarragon

Makes: 4 servings Prep: 25 mins Start to Finish: 25 mins Ingredients 1 cup quinoa 2 cups vegetable broth 2 cups frozen shelled edamame, thawed 1 tablespoon freshly grated lemon zest 2 tablespoons lemon juice 2 tablespoons extra-virgin olive oil 2 tablespoons chopped...

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